Best Blogs

Here’ a collection of my best blogs…

My 5 Tenents of Healthy Eating

VEGGIES + FAT = BETTER TOGETHER…a lesson in how to absorb the most nutrients from your vegetables

A new rationale for breast-feeding – the benefits for the Mom!

Spotty labelling confused this consumer…the lesson I learned about rBST labelling

I ate a cricket!

Sugar and Depression…They’re Linked and Now You Can Calculate Your Intake to Gauge your Risk

My Search for the Perfect Probiotic

“Quality vs quantity” or “How the apprentice beat the master”

Agricultural fairs are as relevant today as they were 100 years ago…or…my ode to the CNE

Tromp l’oeil aka culinary deception

Your ethnicity may be a clue to your ideal diet

Some grocery stores still have public body-scales

Canada’s first food guide debuted in 1942

There’s one time when you can guiltlessly add salt to your food

For the first time in human history, more people are dying from being overfed than from being underfed

My daily sodium intake is 1817 mg

Artificial sweeteners are accumulating in our rivers

Depending on an infant’s genes, breast milk may, or may not, influence their IQ

Ancient chewing gum was made from Mastiha